This all-new machine uses high-strength Vectran® cables to transfer vibration to the upper body, dramatically expanding exercise options and enhancing form to deliver measurable results. The cables transfer vibration to the upper body at high-speed frequency rates between 25 and 40 times per second. Extending more than six feet, the cables allow for a full range of exercises, from static to dynamic. Weight capacity 500 lbs. Dimensions 34″W x 42″D x 61″H. Surface plate dimensions 34″W x 28″D. Weighs 374 lbs.